Check out this video of Codepoke's steno workflow using his new Vimitation dictionary! Codepoke says:
Combining steno with Windows shortcuts creates a "best of both worlds" situation, for those willing to take the time. Deleting chars, words, and lines, moving within a document, and switching between programs can all be done with a single stroke, and without straining for hard-to-reach function keys. Commands can even be made to repeat from 2-10 times by adding just one stroke. Deleting 3 words in vim is a 3-stroker. Doing so with the vimitation dictionary is a 2-stroker.